Law of Tracking

"Change begins with tracking. Tracking is so powerful that it will change your behavior immediately. Not tomorrow, not next week...Tracking works because when you do it it automatically calls into action three important success traits: self-assessment, mindfulness (being self-aware or what you’re doing) and accountability."

Check out the entire (bite-sized) article here: RichHabits.net

-------- [Photo cred: Plutor]